People ask me all the time how do you do it Debs? Your clients seem to lose weight so easliy and keep it off. They all say how they loved working with you and somehow you changed their minds.

Before I tell you the answer - Take a look at the questions below. If you can say YES to one or more of them, then please read on as this event is a must for you! It’s your chance to take one day a month just for you, your body and mind, and learn to really live WELL.

• Would you like to live a long, healthy life?
• Do you often think that you should take your health more seriously, but never quite manage to?
• Would you like to make changes to you lifestyle, but you’re not sure how?
• Are you worried about your weight?  
• Do you feel that you’re your clothes don’t fit properly?
• Is your health a cause for concern?
• Would you like your family to live a long, healthy life?
• Are you lacking in energy and motivation?
• Do you feel stuck, trapped inside your body?
• Is anxiety a problem for you?
• Are you not as healthy as you would like to be?
• Would you like to be fitter?
• Are you suffering from raised blood pressure?
• Do you feel stressed?
• Would you like to know the best ways to de-stress?
• Not sleeping well?
• Are you in the process of losing weight?
• Have you just hit a goal weight?
• Are you at your perfect weight?
• Do you want to take time for you, your body and mind?
• Do you want to develop good success habits that will have you looking great and feeling amazing?
• Would you like to avoid the mistakes many people make when losing weight and keeping it off?

Here I will reveal the recipe for the long term success we all desire.

Exciting News

Following the sell-out success of Debbie Huxton's Mind Diet Live Well Workshops

We Are Taking You Another Step Closer To A Healthier Lifestyle

A New Body, A New Way of Thinking, A New You

Your own blue print for Success

You CAN now Change Your Mind

You will hear from Debbie Huxton B.Nurs (Hons) nutritional health consultant and behavioural expert who will inspire you and share some simple information essential for a long healthy life. Debbie will be joined by Simon Huxton,  a trained military master chef, who will show you how food can be tasty, simple and can help you lose weight and live well, not just for a season, but for life.

Learn more about your body, change the way you think

Eat some delicious, healthy, freshly cooked food

Strategies for a healthy life, full of energy.

This superb value for money one-day interactive workshop will educate you with some simple strategies and solutions allowing you to take control of your eating habits and make sense of all the contradictions.

• Your senses will be seduced with mouth-watering aromas as you are entertained and watch a ‘live’ cookery demonstration and taste the delicious food as part of your healthy lunch.

• You will also discover how the seasons affect your eating and your flow of energy, and hear just what to do to restore harmony and feel vibrant.

• You will then enjoy some inspiring movement, breath work and guided meditation designed to help you feel less stressed, allowing you to de-clutter and digest.

If this sounds like just the event for you go ahead and book now. Feel fantastic, energised, motivated and looking amazing, as you have spent a whole day listening to your body and are now able take control with some stunning results!

Suitable for all fitness levels. Vegetarians catered for.

I look forward to sharing the day with you.